COMMUNITY CLASSES

FOUNDATION TRAINING MAT CLASS

This class challenges endurance, stability and core.
This is an active class that combines functional movement
and yoga asanas.
It will help you feel strong and invigorated.
All levels welcome!

LOCATION:
YMCA Hot Springs, AR

FRIDAYS,6:00AM

STRENGTHYOGA

STRENGTH YOGA challenges endurance, stability and core.
This is an active class that combines functional movement
and yoga asanas.
It will help you feel strong and invigorated.
All levels welcome!